Online & Offline Yoga Class
Whether you prefer the comfort of practicing from home or the energy of an in-person studio, Ishwa Yoga & Wellness brings guided yoga into your routine with structured, accessible and personalised sessions.
Event Category:
Classical Yoga
A structured yoga program that blends traditional yoga practices, foundational asanas, meditation, breathing, and yogic exercises. Designed for beginner to intermediate practitioners, the sessions help build strength, flexibility, balance, body awareness, and a calm, focused mind through consistent practice.
May 1, 2028 @ 11:00 am - 5:00 pm
Trainer : Jamine
Event Category:
Women’s Weight Loss Program
A specially designed yoga program for women focused on healthy weight management, improved body strength, flexibility, and overall well-being. Through mindful yoga postures, dynamic sequences, breathing techniques, and relaxation practices, the program supports a sustainable transformation of both body and mind.
May 2, 2028 @ 10:00 am - 5:00 pm
Trainer : Dr. Yashini
Event Category:
Traditional Yoga
A holistic wellness experience combining deep relaxation, mindful movement, soothing music, therapeutic sound, and traditional yoga practices. These sessions are designed to calm the mind, release everyday tension, improve body awareness, and create a deeper sense of inner balance and well-being.
May 2, 2028 @ 10:00 am - 5:00 pm
Trainer : Dr. Yashini
Event Category:
Kids Cognitive Skills Development Yoga
A playful and engaging yoga program designed to support children’s physical development, focus, body awareness, and emotional well-being. Through age-appropriate yoga poses, breathing exercises, balance activities, and mindfulness practices, children learn in a fun and supportive environment.
May 2, 2028 @ 10:00 am - 5:00 pm
Trainer : Dr. Yashini
Timing of Yoga Classes
Whether you prefer the comfort of practicing from home or the energy of an in-person studio, Ishwa Yoga & Wellness brings guided yoga into your routine with structured, accessible and personalised sessions.
05:00 am - 6.00 am MON - SAT
Supports healthy weight management Improves flexibility and body strength Enhances metabolism and energy levels
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06:00 am - 7.00 am MON - SAT
Supports hormonal and metabolic well-being Helps manage stress and promotes relaxation Supports healthy weight management
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10:00 am - 11.00 am 05:00 pm - 06.00 pm MON - SAT
Supports healthy weight management Helps strengthen and tone the body Improves flexibility, stamina, and mobility
Find Our More04:00 pm - 05.00 pm MON - SAT
Improves focus and concentration Supports balance and coordination Enhances body awareness and flexibility
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06:00 pm - 07.00 pm MON - SAT
Supports healthy weight management Improves cardiovascular fitness and stamina Helps burn calories through active movement
Find Our MoreWEEKEND SPECIAL PROGRAMMES
Refresh your body and mind with engaging weekend sessions focused on yoga, fitness, wellness, and mindful movement.
Saturday & Sunday
- Sat - Sun : 5:00am to 11:00am
- Trainer - Dr Yashini
₨1500
₨499Include Tax, Accessories
Saturday & Sunday
- Sat - Sun : 5:00am to 11:00am
- Trainer - Dr Yashini
₨1500
₨499Include Tax, Accessories
Saturday & Sunday
- Sat - Sun : 5:00am to 11:00am
- Trainer - Dr Yashini
₨1500
₨499Include Tax, Accessories
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